Before going deeper into sambong benefits, let us first learn a few facts about this amazing medicinal plant. Blumea balsamifera, more commonly known to us as “sambong,” has a wide range of health benefits that are recognized by the Department of Health (DOH).
In one study, it was found that Sambong extract decreases the size of calcium oxalate crystals. Calcium oxalate is one of the most common types of stones found in our kidneys. Not only did Sambong reduce the size of the crystals, but it also inhibited its aggregation. This means that aside from being used as kidney stone treatment, one of the other Sambong benefits is the prevention of stone formation.
It is one of the 10 herbal medicines used in treating certain conditions. Called “subsob” in Ilocos and “bukadkad” in Visayas, this plant has green leaves and a hairy underside and stems that can grow up to 2.5 centimeters. The plant itself is tall, growing up to 3.5 meters
How to use them
For Kidney stones
> Visit a health center to identify your illness, and the treatment for kidney stones, including the use of sambong leaves for medication.
> The health care professional may advice you to use sambong as treatment through this method:
> Boil the minced and freshly picked sambong leaves in a pot filled with 2 glasses of water until the pot is only left with half-filled of water. Keep the lid off the pot after bringing it to a boil.
> Let it cool completely and then strain it.
> Divide it into 3 portions. Drink 1 portion 3 times a day.
> Drink 12 glasses of water or more daily.
> Dosage of minced sambong leaves based on patient’s age: 3 tablespoons (7-12 years old); 6 tablespoons (13 years old and above).