Mulberry | Weight Loss | Blood Sugar | Cholesterol | Digestion | Acne | Blood Pressure
Mulberry tea may help you to lose weight by regulating blood sugar levels. Mulberry leaves contain compounds that can slow down the absorption of sugar in the gut. This helps to regulate blood sugar levels and prevent spikes in insulin, which can lead to fat storage.
This suggests that mulberry tea could potentially be helpful for people who are trying to lose weight and reduce fat absorption and increase the breakdown of fats.
So if you’re looking to shed a few extra pounds, mulberry tea could help. In one study, 60 obese women were given either a placebo or mulberry leaf extract for 12 weeks. The group taking mulberry leaf extract lost significantly more weight than the placebo group.
Another study found that mulberry leaf extract suppressed weight gain and fat accumulation in rats on a high-fat diet. These studies suggest that mulberry tea may help to boost weight loss by reducing fat absorption and increasing metabolism.