Now that winter is right around the corner, a warm beverage that can help you heal faster from illnesses like cough and cold is just what you need. If you add a little honey to this concoction, and consume it on a regular basis after every meal, it can help relieve the symptoms of cough and cold. The brews can also bring you the much-needed break from the discomfort that comes with these ailments, for example – headaches, body ache and a sore throat. The antioxidants present in the brews can also help relieve congestion in the chest, thereby giving you the gift of a speedy recovery.
Lemon tea brews can also help with severe health conditions as well. The zesty brews help reduce the risk of cardiovascular diseases as well as lower the risk of a stroke. They also help in lowering blood pressure.