Lemon tea for weight loss has been a popular concept for ages, and for all the right reasons. The wellness tea helps flush out wastes and toxins from the body, thereby enhancing your metabolism. Hence, sipping on it in ideal qualities can contribute to weight management. When it comes to fitness, the best time to consume these health-packed brews is in the morning. This is because in the morning your metabolism is at its peak. Needless to say, you have to pair it with minimal regular exercising and a healthy diet for optimal results.
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